Excuses I’ve Made to Skip My Workout

The past few weeks have been the longest I have stayed away from the gym. After falling out of my ‘workout routine’ this summer, I struggled to find my way back. Forget motivation, I had absolutely no desire or inclination to go to the gym or workout. Needless to say, this had major repercussions on my health, both physically and mentally. Of course I piled on some pounds, thanks to Netflix, books and my bedside snacks, but also, I just wasn’t in a good place mentally. (My friends can vouch for that!)

I have finally done my first workout today! This felt so monumental, I felt it deserved it’s own blog post! As I was running on the treadmill, I realized how good this felt and the familiar feelings of accomplishment and contentment resurfaced!

Continue reading