Most people either love spinning or absolutely hate it. There is often no in between. I fall in the former category. I love it!
I started taking spinning classes about 4 years ago when a friend, I had recently met, introduced me to them at our local gym. She didn’t show much enthusiasm (almost intentionally) when she told me that she spins 3 days a week and I felt like she down-played the class. Did she not want me to join in with her? Was it her domain? Her only comment was – ‘It’s not for everybody’. That had me intrigued. Surely I could do a 45 minute spinning class. It was just like riding a bike – indoors. She had no idea about my stamina and I often prided myself in my ability to do high-intensity classes. With that thought I stepped into my first spin class.